Many nutrients function better when taken in a balance with "partner" products. We call these Companion Products. Product Companion Product Quintabs (without minerals) or Daily Value Multi-Vitamin Multi-Minerals Since Quintabs without minerals and Daily Value Multi-Vitamins do not contain any minerals, it is recommended that a multi-mineral supplement should be taken some time during the day. This is ideal for those who prefer taking their vitamins and minerals separately. Prenatal 1-a-day Fem Cal Pregnant and lactating women need more than 1,000 mg of Elemental Calcium daily. This is why we recommend additional Calcium supplementation. Note: KPN Prenatal 3-a-day, product code 0033, contains 1,000 mg of Elemental Calcium in the daily dose of 3 tablets. Vitamin A & Beta Carotene products T-Vites People who take Vitamin A supplementation often do not want additional Vitamin A in their multi-vitamin. Our T-Vites multi-vitamin formula contains no Vitamin A and no Vitamin E. Vitamin E products Selenium Selenium helps the body utilize Vitamin E. Individual B Vitamins Super Quints 50 It is recommended to take a complete spectrum of all the B-Complex vitamins along with any individual B Vitamin. Niacin products Calcium Carbonate Chewable or Cal-Mint Chewable Niacin tends to upset the stomach. Calcium Carbonate helps calm the stomach. Vitamin C products Flavons Vitamin C often works better when taken along with a Bioflavonoid. Individual Calcium products Vitamin D or Magnesium Vitamin D helps the body absorb Calcium. There is a ratio of Calcium and Magnesium in the body. That is why we recommend taking Magnesium and Vitamin D along with your Calcium supplements, to help maintain the balance. Calcium and Calcium/Magnesium Formulas. Vitamin D Vitamin D is necessary for proper Calcium absorption. Zinc products Copper There is a balance in the body between Copper and Zinc. If additional Zinc is taken, sometimes additional Copper is necessary. Search by Catagory: Go to.... Multi-Vitamins & Minerals Prenatals Children's Formulas Vitamin A & Vitamin D Vitamin E Family B-Complex Formulas Individual B Vitamins Vitamin C Vitamin C & Bioflavonoids Calcium & Other Minerals Protien & Amino Acids Digestive Supplements Herbal & Plant Products Other Nutrients Specials    © 2003 Freeda Vitamins Developed by Lakefront Media, Inc.